Jan 3, 2019Time for Self Care- QigongAfter the excitement and pressure of the festive period, now is time to dedicate some Self Care to yourself using the ancient oriental...
Jun 26, 2018Benefits of practicing Qigong1.Builds Self-Esteem – by allowing you to feel good and comfortable in your own skin. 2.Increased Well-Being and Vitality,- Reduces blood...