Would you like to Increase your Energy. Reduce Anxiety or Stress. Ease painful joints or muscles. Improve Digestion. Stabilise high or low blood pressure Improve co-ordination or flexibility. Improve concentration or lack of focus. Then try Qigong, the ancient self healing and health maintenance art, which has easy to learn movements which improve circulation of the blood and oxygen throughout the body, strengthening the immune system and removing toxins. The routines are rep