30 mins of simple breathing and movement exercises to relieve stress, improve flexibility and boost the immune system. Monday's 7.00pm...

(Made by Fanghong - Own work, CC BY 2.5, https://commons.wikimedia.org/w/index.php?curid=1702675) According to the chinese astrology,...

After the excitement and pressure of the festive period, now is time to dedicate some Self Care to yourself using the ancient oriental...

Tuesday 21 August 19.00-20.15 Thursday 30 August 11.00-12.15 Tuesday 4 September 19.00-20.15 Thursday 6 September 11.00-12.15 Tuesday...