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Qigong Midlands

Complementary Health and Wellness

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    Recent Posts

    What is Qigong and why practice online.

    What is Qigong and why practice online.

    • Oct 12, 2021

    Need a boost.

    • Jun 17, 2021
    Online Qigong for Corporates and Small Businesses.

    Online Qigong for Corporates and Small Businesses.

    • Aug 11, 2020

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    Benefits of practicing Qigong
    • Jun 26, 2018

    Benefits of practicing Qigong

    1.Builds Self-Esteem – by allowing you to feel good and comfortable in your own skin. 2.Increased Well-Being and Vitality,- Reduces blood pressure, improves cardiovascular performance, lowers resting heart rate and cholesterol levels. 3.Stress Reliever – by decreasing your stress response. Helps obsessive-compulsive behavior, depression and anxiety. 4.Better Circulation-With practice of key breathing techniques you can increase the flow of oxygen within your body. 5.Reduces C
    Why learn Qigong with us.
    • Jun 7, 2018

    Why learn Qigong with us.

    Dedicated practice space. Only used for Qigong, Tai Chi, Yoga and Rolf Movement. No disruptive energy from Children's or Teenage parties. Limited numbers. Qigong classes limited to 5 persons. Almost individual attention. Experienced instructor who regularly updates his knowledge with UK and International Teachers. No hidden fees - no requirement to join an Association, no purchase of T-Shirt or Uniform.

    philip_skelton@yahoo.com

    01543 433082

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