I was due to reopen my practice at Easter following surgery. However due to the current Covid -19 emergency all Classes and Healing Sessions are suspended for foreseeable future. In the meantime to assist in strengthening your immune system you may wish to practice as follows: A Breath Practice - include long inhale and long exhale through the nose if possible.
A movement practice - any number of moves from a qigong set, or yoga, or pilates, or even dance.
Self applied mass