Online Qigong classes
30 mins of simple breathing and movement exercises to relieve stress, improve flexibility and boost the immune system.
Monday's 7.00pm commencing 25 May 2020.
Wednesday's 10.30am commencing 27 May 2020.
There is no charge for these classes at the moment.
If demand warrants it, they will be extended to 60 mins each class.
To register please email me on Philip_Skelton@yahoo.com with your name and e mail address.